CMH Consulting:
Paddle Your Own Canoe to a Values-Driven Life
Use Your Core Values to Improve Your Relationships
Once you discover how your values are the foundation to honest interactions you can use them to accurately and authentically respond to conflict and emotionally difficult situations. Your relationships improve and you gain mastery of situations that previously derailed you.
Focus on What is Important
Your values are everyday guides to life. They direct your interactions in every situation. Intentionally using your values to respond to your body\'s warning signals − stress, fear, anxiety, anger, jealously, sadness, grief, and misplaced joy and exuberance − will lead to more productive outcomes and actions, both individually and collectively.
Discovering your core values and identifying how to use them in specific and concrete ways allows you to more easily
Are you ready to stop getting caught in the quagmire of confusion, manipulation, and unrealistic expectations?
Stay True to Yourself, Achieve Beneficial Outcomes
In this workshop you find unknown strengths, resources, and inspiration that you can use immediately. Your will discover your natural way to interact when your emotions run high but there is a critical need to say centered, aware, and involved. When a positive outcome is necessary you will have the tools you need to navigate the trickiest of currents, stay afloat, and benefit from skillfully reading the existing current!
“Life experience is all you need. No canoeing or outdoor experience is necessary for this journey!”
Thanks Cheryl, you were awesome at expanding my awareness. You made me feel safe enough to further my journey of self-discovery.
~Bekki Knaus
This gave me a framework to look at experiences. Fear doesn’t seem so scary now. I see how fear can move me to the next level. Cheryl presents a useful tool.
~Krysta Kavenaugh
I am more aware of the emotional processing I need to go through to stay balanced and mentally healthy.
~Steve Murray.
The Power is in the Experience
In this live workshop or interactive Webinar you will discover
Paddle Your Own Canoe offers practical tools for anyone wanting to learn how to navigate life with greater efficiency, ease, and honesty.
Your Core Values are Your Guides to Life
This workshop is part of our Going Genius Workshop Series. It is a lively mix of guided imagery, reflection, storytelling, sharing, experiential exercises, and celebrating. You will build awareness, insight, and skills to stay mentally and emotionally engaged during difficult situations, conversations, and even disagreements.
You will learn how to stay true to yourself, stay connected with others, and create the best possible outcomes.
The Paddle Your Own Canoe workshop is scheduled to take place over one full day.
Cheryl is available as a speaker on Paddle Your Own Canoe and Accelerated Learning. Schedule your Paddle Your Own Canoe workshop or presentation today!
